“Clean Out Your Fridge Soup” of the day

I was experimenting with some veggies the other day and decided to make a soup. The thing is, I sometimes buy the products that I cannot possibly finish and I either have to throw them or use them ASAP. And what can be better than making some good filling soup? I know, the Russian in me will always love her soups! So here it goes, my very own recipe for “Clean out your Fridge Soup”.

Assuming you are like me and your fridge is ridiculously overstuffed with fruits and vegetables. For some reason the first ones always go faster than the second ones. Anyways, you want to decide which veggies are going to go into your soup! I took out some potatoes, one onion, one package of celery, 4 carrots, half a cabbage, two tomatoes, one beet, and a can of garbanzo beans (love them!) You are also going to need some stock, I used vegetable one, just because I had some and wanted to use it up!

So first you want to cut it all up – however you want it, small, medium or large – it’s your soup – go ahead and experiment. You are going to start off by frying the onions and the carrots. I just put a little oil on the bottom of the pot and fried in it, that’s

a) less dishes to do

b) you are going to add other veggies to sauté later, and do you really want to deal with moving it all from the pan to the pot? I don’t think so!

Then you are slowly one by one going to add celery and tomatoes.

Once those have been in the pot for a couple minutes, add cabbage and beets.

This is also when you want to add the stock – the amount of stock depends on the size of your pot, I put in one regular sized carton of stock and the rest I filled with water.

Last you want to add potatoes and garbanzos. Bring it all to a boil, and then let it simmer for about 25-30 minutes. I usually check whether my soup is ready or not by checking on the potatoes!

This recipe is great for the summer, and the soup can be served hot, warm or cold. Since there is no meat, it is also vegan and vegetarian (as long as you are not using chicken stock 😉 )

This soup is best served with lemon juice, salt and pepper, but you are free to use whatever spices you like.

Another thing – as one of my friends commented and said – Gute Fart! – it will make you go, more than you want, but not more than you need. It’s a great recipe for all of you out there trying to lose weight. I wasn’t trying to lose anything, except for maybe the produce from the fridge 🙂

I hope you give this recipe a shot and definitely let me know how yours turned out, what veggies you used and how you liked it!

And finally, you can also watch a video tutorial on how to make this soup, but it’s all in Russian:

Soup of the day

Hope you all had a great weekend!

xo,

Z

PS. Did you notice? I now don’t blog on weekends!

LIVESTRONG Zhenya – Day 2

So today was day 2 of my LIVESTRONG Zhenya project, and I felt so good today, you know that light feeling that they mention? Yes, I had that. Now it could’ve been dizziness, but I am not that skilled to tell the difference.

With a shocking number of 50 calories to spare left over from Day 1, I  decided Day 2 was going to be better! And it was! The day started off with a shocking breakfast, that consisted of 1 Pancake (I found this recipe for 100 cal pancakes), and some tea. No syrup, no honey, no jam! Yup, that’s me!

I am also getting my bathroom floor redone! So today the workers came to tear down the floor, and after they left, I put on my shoes, and off to the tile store I went. They also sell linoleum (we all know how much I love putting linoleum in different things), sinks, toilets, wooden floors, carpets and other fun stuff. And I came to realize that I love these stores more than thrift stores. Why? Because thrift stores I can afford, and construction supplies stores are something I drool at!

So I was out and about for an hour and a half, running errands, paying bills, and apparently burning a lot of calories!

I had a mushroom omelette for lunch, with some whole grain toast, and a banana for dessert! I also had some white grapes and walnuts for snack before dinner!

Now I am planning on having some of my not so infamous salad for dinner, with some whole grain toast and some fruit for dessert! I am also planning on doing another workout after two more lesson tonight before bed! This is the one I am planning on doing today:

Peace and lace flowers!

Xoxo

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