Here it is you guys! Week 3 updates!
The numbers in parenthesis indicate difference from the previous week!)
Hips 32″ (-1″)
Top of thigh 20.5″ (-0.5″)
Widest part of thigh 21″ (-0.5″)
Above knee 14″ (-1″)
Below knee 13″ (-0)
Widest part of calf 13.5″ (+0.5)
As you can see there is some progress out there 🙂 And I am definitely noticing a difference in my thighs. Yay! Working towards defining that gap between my thighs (yes, I’m one of those girls!)
Another thing that I’ve started is Tracy Anderson Metamorphosis program.
I did both cardio and a workout in my proskins last week and I’m not going to do it anymore. Sorry for the next piece of TMI but I sweat a lot, so I’ll keep wearing my leggings to bed, because that still gives the result.
I have been cheating for the past few days though and only doing the 30 minute workout skipping the cardio.
Plus everyone at work seems to be on the Paleo diet, so I’ve been cutting down my bread intake as well.
So here you have it! I spilt all my beans! Now you spill yours 😉
Have a great weekend,