Green Tea Smoothie Recipe

green tea smoothie recipe

green tea smoothie recipe

green tea smoothie recipe

This is my favorite smoothie, I drink that at least once a day. I hope you like the recipe as much as I do!

1 cup frozen spinach

1 cup frozen fruit

16 oz green tea – 4 oz strong green tea mixed with 12 oz water (you can change the tea to water ratio to taste)

1 tbsp protein powder (I use Lean 1 or Orgain)

1 tsp vegetable powder blend (I use Green Vitae Essence)

Blend and enjoy!

TAZO® Chai Latte K-Cup® pods #SweetMeetsSpicy

Disclosure: “This post was sponsored by Starbucks as part of an Influencer Activation. I received compensation and complimentary products to facilitate my review.”

TAZO Chai Latte K-Cup Pods #sweetmeetsspicy

TAZO Chai Latte K-Cup Pods #sweetmeetsspicy TAZO Chai Latte K-Cup Pods #sweetmeetsspicy TAZO Chai Latte K-Cup Pods #sweetmeetsspicy

Being done with one of the most difficult semesters of my college life feels incredible. I am definitely enjoying this time I get to spend at home, reflecting and preparing myself for the next stage of my life. The ability to spend a lot of time at home is also something I am going to cherish, since Sam and I are getting ready to sell our house. We’ve learned a lot being home owners, living here, and now leaving here.

Another perk of being on a short spring/summer vacation is reading. I went to the library and checked out some books that I could read for fun, that weren’t textbooks, that weren’t mandatory, these are the books I can truly enjoy.

And finally, I’ve been able to enjoy cooking, baking, and making all sorts of treats for myself and my loved ones. My latest obsession is the new TAZO® Chai Latte. There’s something about that rich and creamy taste with every sip providing a spicy and sweet escape. And the best part about the new TAZO® Chai Latte K-Cup® pods is that you can explore a world of flavor from the comfort of your home. Growing up in Russia, tea has always been a big part of my life, especially black Indian tea, which probably partially explains my obsession with this product.

TAZO® Chai Latte combines the flavors of sweet cinnamon, fragrant cardamom, and spicy ginger. There is a perfect amount of sweetness and spice, with spice coming in at the end for a much needed kick. Needless to say this drink contains a perfect amount of caffeine, which makes this drink my new morning favorite.

NEW TAZO® Chai Latte K-Cup® pods are made from milk, tea leaves and spices. Brewing the drink is a two step process, you start by adding a powdered mix, which is basically a sweetened dairy blend, to the cup before you brew. Then brew the K-Cup® pod as usual, stir and enjoy!

TAZO Chai Latte K-Cup Pods #sweetmeetsspicy TAZO Chai Latte K-Cup Pods #sweetmeetsspicy

TAZO Chai Latte K-Cup Pods #sweetmeetsspicy

And finally, I wanted to make sure to share that TAZO® has partnered with New York Times Bestselling author and host Padma Lakshmi to celebrate the release of the new K-Cup® pods. Tea and chai have always been a part of Padma Lakshmi’s life and family heritage and she is excited to celebrate the flavors of chai with TAZO®. In addition, she has also developed recipes that pair perfectly with a cup of chai and you can find them by visiting TAZO.com/chai/pairings. To learn more about this collaboration visit TAZO.com/chai!

Follow TAZO® on social media:
TAZO® Facebook
TAZO® Twitter
TAZO® Pinterest
TAZO® Instagram

Find where to buy TAZO® Chai Latte K-Cup® pods here.

Beauty Brunch: Camille Albane Salon in Maple Grove

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My last hair cut wasn’t the bomb. I had a really hard time with it. It looked good when my hair was curled, but when it was straight you could see it wasn’t blended enough and my top layer stuck over my bottom one a good 2 inches. And you know it’s not a good hair cut when you come to work and your co-teacher tells you that it looks weird. I do appreciate the honesty though.

So when an opportunity came up to visit the new Camille Albane Paris Salon in Maple Grove, I knew I couldn’t miss it.

Last Wednesday after a long and tiring day at work, I drove up 169 all the way to Maple Grove to this brand new salon. The calming white interior, Coldplay through the speakers and incredible staff helped me relax and forget about my troubles almost instantly.
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Black capes are non-existent at Camille Albane Paris. You wear a white robe instead, which creates the atmosphere of a spa, and not a salon.

Tammy, the manager, and my stylist for the night was attentive and addressed all my concerns, answered all questions and was so much fun to talk to. She even saved my pink extension I got at Glamorama 😉

In addition to the haircut I also got a balayage. It was a little different for me, because Tammy didn’t wrap my hair in Saran Wrap, like they usually do at Aveda. The formula that they use doesn’t dry out as fast, so that wasn’t necessary.

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Camille Albane Paris was founded in France, where they have the laboratories and create all of the products. The other salon in the United States is located in Boston.

Camille Albane is a breath of fresh air among the existing salons in the Twin Cities area. It’s new, different, and adds to the edge that we’ve been missing here in the Midwest.

And this Wednesday, August, 13 the salon has it’s official opening. I would love to see you there! So if you are planning on coming make sure to send your RSVP to RSVP@lolaredpr.com. Hope to see you there.
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The salon is located at 7808 Main Street, Maple Grove, MN 55369 between Panera and Five Guys Burgers and Fries. Phone # 763-316-6957

My Easy Summer Go-To Makeup Routine

Yes, I do realize summer is almost over, but I felt compelled sharing this with you, because I realize that there are maybe some, who don’t even use makeup, and maybe it will inspire you!

As you know, I’ve been using a BB Cream instead of a foundation, and am planning on doing so through the fall (depending on how my skin acts, because that can be unpredictable). More about my new favorite BB here!

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Then I apply brow pencil. I used to be a huge advocate for using eye shadow as a brow filler, but have lately shifted away from it! Why bother finding the right color (it’s hard to do even in the professional lines) in the eye shadow, if they make so many pencils and the choice is definitely easier there!

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I also comb through my brows with a brush afterwards. Now some people choose to do it beforehand, but I really don’t have that much brows going on, so that’s how I do it.

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Remember that eyebrows are a frame for the face, and well… because of this too…

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Next I move on to mascara. I am currently using Rimmel’s Lash Accelerator, and do highly recommend it, if you are going after length as opposed to volume!

 

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Then I top it all with a powder. I just bought a new Covergirl Professional loose powder. We’ll see what it’s about. In the picture I am using pressed powder by Faberlic (which by now has broken into many many pieces and is a pain in my know what to apply! Hence the Covergirl)

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One of my new favorite products is the Dandelion blush by Benefit! I will stand by it no matter what! Try it too, you’ll love this blush. And it is one of the few product exceptions when I am not using my own brush to apply it, but the one that it came with!

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And finally I add a little lipstick. I have a Long Last Lipstick from Clinique in All Heart, and even though it’s a gorgeous color, I think it’s too dark for the summer, so I simply dab it and spread it out with my finger.

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And that’s it! This is how I do my makeup these days! And trust me it takes way less time, than it took me to write this post 😉

Xx,

Zhenya

{Bare Love Hair} Luxury Hair Fuel Review

Hair is every woman’s pride and joy! And today I’m going to share with you one of my newly discovered secrets. A product by Bare Love Hair – Luxury Hair Fuel.

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Luxury Hair Fuel is hair and scalp treatment that is supposed to help rid hair of dullness and dryness and if used on the scalp, it prevents flaking and dryness.
There are two different ways you can use this product:
– applying it to towel dry hair prior to styling,
– massaging it into the scalp prior to shampooing.
And all you need is one pump!
Since my hair has been rather dry this summer, due to spending a lot of time outside in the sun, I thought this was a perfect product for me to try!
Surprisingly, one pump is enough, and two is too much! Trust me, you don’t want to overdo it, even if you have long hair, you’ll end up with greasy locks and that never looks attractive.
The good:
– it’s an all-natural blend of skin-compatible oils,
– it moisturizers and adds shine,
– smells beautifully,
– helps control frizz and defines hair’s natural curl
– it’s made with a unique OlioLove Technology that is exclusive to the brand.
The bad:
– it’s pricey $28 for 1 oz,
– the pump spits at you when you are trying to get the product out and squirts all over the place, which leads to product waste,
– your hair will look greasy if you do two or more pumps.

PicMonkey Collage

 

Stay tuned for more “hair” posts to come!

Xx,

Z

Disclosure: This was a complimentary product sent by Lotus Leaf Communications, in exchange for my honest opinion. 

1.5 oz of Hydroxatone Anti-Aging BB Cream

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Hello and welcome to the Beauty Week on Being Zhenya! Today I am going review a BB cream by Hydroxatone (#BetterBB), which arrived in my mail box a couple of weeks ago! See, I’ve recently joined iFabbo and this was one of the first products I “bought”!

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I don’t think you know, but I’m the biggest BB Cream fanatic out there! I don’t use foundations anymore. There is no point, especially during the summer when it’s so hot and I’m outside a lot whether for work, gardening or sailing!

So let’s talk this BB!

The manufacturer claims that it:

– Shields the skin with powerful broad spectrum SPF 40,

– Protects from the elements and oxidative stress with potent antioxidants,

– Soothes and nourishes with natural anti-irritants and vitamins,

– Evens out skin tone and brightens dullness and discoloration with active Vitamin C and advanced encapsulated peptide,

– Reduces the appearance of lines and wrinkles, and overall skin aging, as it firms and lifts, making skin instantly look flawless and more youthful!

And here is what I have to say: 

First of all it came in a bigger size than what the website said! More product for me said I and put it right on my dresser!
Second, the SPF factor in this BB is 40! How awesome is that? We need all the sun protection we can get these days, especially me, since I am in my late 20’s.
Third, the tone matched my skin perfectly (I got Medium shade), but it did go on quiet thick and the color was lighter than after I blended it in!

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Fourth, the retail value of this was almost $50, and I got it free, nothing beats that, does it?
Fifth, it is lightly scented, and I know to some of you that may be a downside, but I actually like it!
Now let’s talk application:
In spite of the fact that it’s a cream, I always wear a moisturizer underneath. I spread my BB with fingertips and use a powder finish on top. Plus add blush. I haven’t been using bronzer as much this summer, because I’ve been getting so tan.

Stay tuned for my Go-to Summer (hot weather) Make-up Tutorial later this week!

Have a great Sunday!

Xx,

Z

What Happens When You Are STRANDed…

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I had an amazing opportunity to visit and get a hair cut in one of St Louis Park newest (opened in February) salons called STRAND!

I’ll give you a little tour and then talk more about the products and my hair cut experience!

Look at this beautiful space:

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All of the art is done by a local artist Adam Truman (he did the graffiti over at The Butcher and The Boar on Hennepin Ave in downtown Minneapolis, and that’s how I recognized him)!

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In fact when I was talking to Derek (owner) he said that he wanted to have as many local artists, designers, distributors involved as he could! And I really applaud him for keeping it local!

And of course I had to take a picture of the nail polishes:

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My stylist Emily was a doll! We bonded right away talking about New York City, where we both used to live.

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I personally think she did a great job! I am not necessarily picky about who does my hair. And I’ve been sticking to “layers” for as long as I can remember. I think the most important factor for me was for the layers to be blended in really well. And to keep as much of the length as possible, because it weighs my hair down and minimizes the frizz!

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I loved the products that she used, Keune. And even though I’ve never heard of that line before, once I found out it was European, I knew I had the right stuff on my hair. Plus it smelt so good! I seriously couldn’t stop smelling it for the rest of the night!

Sam, of course, was the one who had the final say, and he gave his stamp of approval by saying – I love your HUR!

Just one thing people: How on earth do you curl your hair with a flat iron? I seriously need to learn!!!

Thank you Emily for my amazing hair cut, and everyone at STRAND, who is making St Louis Park a stylish and hopping place to live!

Disclousure: I am participating in a Verizon Wireless blogger program, and received the device and 6 months of service for free, in exchange for my honest opinion. For more information, please click on the Verizon Voices Icon!

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Xx,

Z

PS. They are kid friendly too! Just look at that MINI!!!

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All pictures taken with my Samsung Galaxy Camera! The camera that people always ask about 😉

 

Warby Parker School Bus and Sam’s First Pair of Sunnies

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Warby Parker is in town till Spetember 1! So Sam and I took full advantage of it! And yes, it happens to be that my husband has never owned a pair of sunglasses.

I also made sure to bring my Samsung Galaxy camera with me this time (I left it at home during the launch party and was really bummed out!) The camera was an absolute hit and everyone loved the fact that I could Instagram and Tweet from it! What can I say? I love my Samsung Galaxy camera!

Disclousure: I am participating in a Verizon Wireless blogger program, and received the device and 6 months of service for free, in exchange for my honest opinion. For more information, please click on the Verizon Voices Icon!

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We had a blast trying different pairs on:

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So after all this fun we finally decided to get Sam a pair of  Exley sunnies!

Can’t wait to get them in the mail! And thank you Warby Parker for such a generous gift! The bus is parked in Uptown Minneapolis on Lagoon and Girard! Go visit them before September 1 comes around!

Xx,

Z

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One Flew Over Flyover Press

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Today I want to introduce Flyover Press! It’s an online store of Midwest inspired apparel and design items! Nick’s (the creator of Flyover Press and blogger at Great Lakes Prep) love for all things Midwest is so clearly seen through every single item listed in the store!

“Located in southwest Michigan underneath planes venturing cross country, Flyover Press seeks to end the coastal bias that leaves the Midwest so often ignored. By crafting made in the USA apparel and posters inspired by the people, places and traditions of America’s Heartland, Flyover Press serves as a way for Midwesterners to display their pride to the rest of the country.

We’re committed to three things, high quality American-made products, excellent customer service and providing products for the people of the regions of this country that are too often ignored. And having fun while we do it. Some of our best ideas are hatched over a couple beers with old friends. So make that four things.

We also love the Midwest and try to support it in as many ways as possible. That’s why we try to produce as many of our products in the Midwest as we can. Our shirts are printed in Indianapolis and while our posters are printed in Connecticut, they’re done by a couple who broke into the business in Chicago. As we add more products to the line we’ll continue trying to seek out Midwest sources. It might not be the least expensive way of doing things but it’s how we believe in doing business.

And that’s why we give back 3% of profits to Midwest-based non-profits. We want to support the area that raised us and we want to spread the love. That’s why we don’t have just one organization we support, but several. While we have a few organizations already selected, we’re always open to learning about the organizations you love”

How amazing is that? I thought I’d share some of my favorite items from the store with you:

North Star State Print

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Patriotic Midwest Tank (love the corn and the wheat logo!)

Navy Blue Patriotic Tank Product Shot

I know they are just starting, so they need all the love and support, especially from us, the midwesterners, so spread the word!

Xx,

Z

 

 

 

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