When I was in middle school, my mother started going to the gym. Religiously. Three nights a week. I got to be home by myself, just me and homework. It never really bothered me, but I picked something up from that. Since she’s become a fitness fanatic, she started buying workout VHS tapes (yes, I grew up before DVDs), and I started watching them. And ever since then I’ve been working out at home. Yes, at our last place there was a gym (read: treadmill, bike and unknown equipment in a tiny 1920′s apartment building basement) that I occasionally used and even liked, but it still wasn’t my thing.
Since Sam and I are one of those couples who chose not to subscribe to cable, we invested into a smart TV. Top that with a subscription to Hulu Plus and Netflix. As a result you get – “Who needs cable?” kind of attitude from us In a good way!
What I am trying to say is – there are hundreds of workout videos available through these devices/subscriptions. YouTube is my other favorite source. But I have recently been able to give Gaiam TV a shot. And of course I fell in love. Not only do they have all insane Gillian Michaels workouts, they also have a wide variety of Yoga and Pilates, as well as other fitness routines that you can do. The filter system is extremely useful. You can pick the type of the workout, as well as the trainer, and duration (which sold me right there and then!)
On top of all that Gaiam TV offers Spiritual Growth, Nature and Culture, Seeking Truth videos and episodes, that can help guide you both physically and spiritually! I just wish it wasn’t $9.95/mo (compare to Hulu Plus and Netflix $8 each).
Do you work out? What types of workouts do you prefer? How do you stay fit?
Disclosure: I have been provided a free month of subscription to Gaiam TV, as well as free products, in exchange for this post, but that didn’t influence my opinion, shared in this post!